SPORTS &
HOLISTIC
THERAPY
MY PHILOSOPHY
Serene Spa provides in-house beauty therapy services from sports massage to holistic therapies and advanced massages.
I opened Serene Spa in 2007 which is situated at the Palace Health club, Central Promenade, Douglas. As a fully qualified sports, holistic and beauty therapist, I also understand that lifestyle factors help us to stay healthy, such as regular physical activity and eating a balance diet etc. However, after doing First & Second Degree Reiki with Reiki Master and Teacher Jill Collins, I also appreciate how this therapy benefits my clients, as it flows naturally through all treatments.
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Gift vouchers are available to purchase.
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THERMAL STONE THERAPY
Thermal stone therapy is perfect for achieving mental wellness. Basalt stones, polished, hardened lava rocks, are heated by water in an electric roaster. The heated stones are then strategically placed along pressure points to help melt away tension creating a calming atmosphere. Stress, deadlines, anxiety and other life annoyances disappear long enough for your mind to relax at the deepest level. This therapeutic massage creates a peaceful, calm and tranquil sense of wellbeing.
INDIAN HEAD MASSAGE
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension. Clients report that the experience is deeply calming and relaxin, leaving them feeling energised and revitalized and better able to concentrate.
SPORTS MASSAGE
Sports massage is effective because of the beneficial physiological and psychological effects that are derived from the massage, helping to realign the muscle tissue after micro tear damage. Specifically sports massage treatments enable the athlete in training to work out and recove faster and more effectively.
SWEDISH MASSAGE
This treatment is designed to improve circulation, relieve muscle tension and reduce stress through total body relaxation. This is a nurturing, ‘TLC’ type massage, indulge yourself and let your cares drift away.
AROMATHERAPY
As a part of nature, aromatic essential oils are tools of healing and combined with the soothing power of massage have enormous therapeutic benefits to the body. By their fragrance and absorption through the skin, essential oils can also have subtle effects on the mind and emotions, helping to give feelings of relaxation, balance and harmony a truly holistic therapy.
HOPI EAR CANDLE
Hopi ear candling (also known as thermo-auricular therapy) is a pleasant and gentle means of treating the ear, throat, sinus and head areas. The ear candles are made from organic cotton, pure beeswax, honey extracts and healing herbs chosen for their beneficial and anti-inflammatory properties. The candles heat releases herbal vapours which circulate inside the ear canal, soothing irritation, promoting circulation and loosening accumulated wax. The face massage enhances the soothing, clearing and healing actions of the candles.
PAMPER TREATMENT
A perfect relaxation treatment for you or for someone you love. A wonderful way to unwind and relax. It also makes an ideal gift for a special occasion.
ORGANIC FACIAL & BACK MASSAGE
A gentle massage using aromatherapy oils to enhance the mood and relax your body, followed by a relaxing facial to cleanse, balance, rehydrate and brighten your skin. A feel good treatment and perfect for a mini pamper
ORGANIC FACIAL
A depp cleanse and tone using no synthetic additives, colourants or petrochemicals of any kind, organic pure and simple, together with a face, neck and shoulder massage -bliss
WAXING TREATMENTS
Full Leg Wax
Half Leg Wax
Underarm Wax
Full Arm Wax
Lip and Chin Wax
Bikini Wax
BEAUTY THERAPY
Eye Brow Shape
Eye Brow Tint
Eye Lash Tint
GET IN TOUCH
Serene Spa
Palace Health Club
The Palace Hotel
Central Promenade
Douglas
Isle Of Man
IM2 2AA
Tel: 07624 247933
By Appointment Only